Category: Health News
Created: 9/26/2008 2:00:00 AM
Last Editorial Review: 9/26/2008
Flax seed and fish oil has been used at normal doses in pregnancy. Higher than normal doses are not recommended for use during pregnancy. Consult your doctor before using flax seed, flax seed oil, or fish oil.
Flaxseed oil also contains omega-3 fatty acids. Some people prefer flax seed oil instead of fish oil. But some doctors believe that pregnant women should not take flax seed oil. The main reason that some doctors dont approve of taking flax seed oil while pregnant is because flax seed seems to have an effect on estrogen and hormones which might interfere with your body during pregnancy. Flaxseed provides lignans, phytoestrogen, which are estrogen-like phytochemicals.
Women should be careful about the types of fish and fish oil that they consume while they are pregnant, nursing, or even when they are experiencing pregnancy symptoms.
Flax Seed and Pregnancy - Fish Oil and Pregnancy
Bottom Line:
Therefore, flax seed may alter hormonal balance during pregancy. And since women during pregnancy and fetus are in their hormone-sensitive period, caution is advised on the dosage of flax seed intake. Most information on flax seed and flax seed oil and the effects it has on pregnant women is inferred from studies on animals. In animal studies, intakes of high dosages of flax seed have caused reproductive complications. Regardless make sure you talk to your doctor before taking any supplement.
B. Green
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